📐 Yoga is the only thing that gets me excited about loooong lines! Join me this week at @wavesyogastudio for: Monday 7 pm Begin #utthitaparsvakonasana#extendedsideangle #yoga #asana #ashtanga #vinyasayoga #yogaclass #yogateacher #yogapractice #loc
Don't forget to celebrate Cinco de Quatro tomorrow 😉😉 Join me this week at @wavesyogastudio for: Monday 7 pm Begin #trikonasana #trianglepose #yoga #asana #ashtanga #vinyasayoga #yogaclass #yogateacher #yogapractice #localyoga #Manitowoc #manitow
Is there anything better than that long stretch from heel to pinkie finger in #VirabhadrasanaOne? 😌 Join me this week at @wavesyogastudio for: Sunday 9 am Slow Flow Monday 7 pm Begin #virabhadrasana #warriorone #warriorpose #yoga #asana #ashtanga
🐰 Happy Easter weekend to those who celebrate 🐰 I'll be using the extra time for some selfcare and yoga! Join me this week at @wavesyogastudio for: Monday 5:30 pm Flow Monday 7 pm Begin #utkatasana #fiercepose #yoga #asana #ashtanga #vinyasayoga
🤍 Did you know that I've been holding Cats on Mats classes for 7 years?? I'm pretty proud of only adopting 2 kitties out of the program... But how could I say no to this wonderful sweetheart?! 😻🤍 Join me this week at @wavesyogastudio for: Monday
🎂 Happy birthday to Miss BB who is TEN years old today 🎂 She's our little bratty catty and we wouldn't have her any other way 😻 #catsonmats #catsofinstagram #cats #yoga #asana #ashtanga #vinyasayoga #yogaclass #yogateacher #yogapractice #localyo
Back to freestyle Begin classes this week - no foolin' 🤸‍♀️ Join me this week at @wavesyogastudio for: Monday 7 pm Unwind Tuesday 5:30 pm Flow #upwardfacingdog #urdhvamukhasvanasana #yoga #asana #ashtanga #vinyasayoga #yogaclass #yogateacher #
Life has been hectic lately, but I didn't want to miss letting everyone know that our last #CatsOnMats class at the @manitowoclibrary raised $100 for the @lakeshorehumanesociety54220! I'm so proud of this little endeavor. Thank you everyone for your
🕯️#ChaturangaDansasana always makes me think of that sleepover game: "light as a feather, stiff as a board." 🕯️ Practice it enough and you will find the magic in your yoga practice! Enjoying some time with loved ones this week. Make sure
☘️ Make sure to get on your mat to create some good luck of your own this week ☘️ Join me this week at @wavesyogastudio for: Sunday 9 am Slow Flow Monday 7 pm Begin **FREE CLASS** Saturday 10:30 am Begin during Open House #ardhauttanasana #halfli
🐢🌞 So excited for daylight savings to start again. I can't WAIT for more sunshine in my life. 🌞🐢 Join me this week at @wavesyogastudio for: Monday 7 pm Begin #standingforwardfold #utanasana #yoga #asana #ashtanga #vinyasayoga #yogaclass #yogate
🐾 Sometimes you just gotta get four on the floor 🐾 Spending time with family this week - see you soon 💝 #adhomukhasvanasana #downwardfacingdog #yoga #asana #ashtanga #vinyasayoga #yogaclass #yogateacher #yogapractice #localyoga #Manitowoc #manit